FAQ's


What is Reiki?

Reiki is a subtle, non-invasive energy therapy offered through light touch or hands placed just above the body. It supports the body’s natural ability to restore balance while encouraging deep emotional and spiritual peace.


What is Reflexology?

Reflexology is a specialized technique involving gentle, intentional pressure applied to specific points on the hands, feet, or ears. This practice can help calm the nervous system, encouraging the body to shift from stress into a more restorative state.


What is Touch Therapy?

Touch Therapy is a gentle, hands-on approach that uses light or near-body contact to support physical relaxation while nurturing emotional and spiritual well-being.


How is light-touch massage different from deep-tissue or therapeutic massage?

Light-touch massage uses gentle, soothing pressure with slow, intentional movements to promote relaxation, sensory comfort, and emotional well-being. Its purpose is to provide nurturing touch and a calming experience rather than target deep muscle tension. At Solace and Grace, light-touch comfort sessions are designed for women seeking a peaceful, nurturing experience centered on relaxation, connection, and compassion–not deep muscle manipulation. 


What is Aromatherapy?

Aromatherapy uses carefully selected essential oils to enhance emotional and sensory well-being. These natural aromas interact with the olfactory system, influencing the brain’s emotional centers and promoting a sense of calm and comfort.


Do you offer packages?

We offer a range of thoughtfully designed options, including private sessions, family-supported comfort visits, and exclusive monthly retainers for ongoing care. Availability is intentionally limited to ensure each client receives the highest level of attention and presence.


Are there additional fees?

Our services are intentionally all-inclusive, reflecting a heart-centered approach with no hidden costs.


Wellness Therapy vs Comfort Therapy?

Wellness therapies focus on nurturing overall well-being through holistic self-care, relaxation, and renewal. Comfort therapies emphasize gentle, nurturing touch, compassionate presence, and creating a peaceful space to rest and receive.


How will wellness and comfort therapies affect my current treatment plan?

Our work is designed to complement—not replace—your existing medical or mental health care. We focus on emotional connection, comfort, and presence, enhancing the overall experience. We always recommend consulting with a qualified healthcare provider to ensure these services are appropriate for your individual needs.


Why Solace and Grace?

Pamela's work is defined by presence. A Holistic Practitioner known for her calm demeanor, intuitive sensitivity, and respectful professionalism, Pamela collaborates seamlessly with care teams while providing families with reassurance that their loved one is receiving attentive, heart-centered support.


When Pamela sat beside her mother during her final hours, a hospice nurse gently advised her to limit touching so it might be easier for her mother to let go. The moment stayed with her. To Pamela, human touch was exactly what her mother needed most — reassurance, safety, and the knowledge that she was not alone.


Twenty years later, that experience became the inspiration behind Solace & Grace. Each session is unhurried. Each touch is intentional. Each moment is centered in compassion – offering a refined layer of emotional and sensory comfort that complements traditional care.